Monday, July 20, 2009

Four Days in the Desert

Doesn't that title remind you of something super religious? :)

But, I did spend four sweltering days in Palm Springs escaping it all and finding a sense of rejuvenation under the sun. It's pretty amazing what 32 hours of yoga and intense heat can do to a person.
It releases every toxin you have. I was able to witness the stress simply melt away and replace itself with an internal sense of peace. That was liberating; remembering my emotions and anxiety levels are my own. I can let it all go and choose what I want to deal with and when.

Alignment
Obstacles and assumptions cause caution
Orange road signs scream "detour ahead"
The path we were on merges and shifts
I'm lost, confused - unsure how we fit
The map once outlined the right path,
Our compass failed once again
Ability to be vulnerable could benefit,
Our connection compresses deep within

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